When you begin to focus on your self-concept, you...
β¨ Build self-esteem and self-confidence
β¨ Better understand and process your emotions
β¨ Become more resilient and connected to your true self
β¨ Develop healthier relationships with others
β¨ Feel confident setting and maintaining boundaries
β¨ Heal past hurt and trauma
β¨ Develop a strong sense of self and deeper acceptance
β¨ Feel at peace with yourself and experience more harmony
β¨ Enjoy healthier and more fulfilling relationships